12th November 2019


How do I get my newborn baby to sleep at night?

Here are some tips to help your baby settle down to sleep:
  1. Give your baby a chance to nap frequently.
  2. Teach your baby the difference between day and night.
  3. Look for signs that your baby's tired.
  4. Consider a bedtime routine for your baby.
  5. Put to your baby to bed when he's sleepy but awake.
  6. Learn more:

Also question is, how do you get a baby to sleep?

What can I do to help my baby settle?
  1. Make daytime feeds social and lively, and night-time feeds quiet and calm (Simon et al 2010).
  2. Give your baby the chance to fall asleep on her own.
  3. Set a short and simple bedtime routine from about three months .
  4. Start with a bath and then pop your baby into her pyjamas.
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