- Create self-love habits. These habits will help you stay grounded in loving energy, which will support your well-being.
- Turn off social media. It sucks you into a comparison game!
- Practice forgiveness.
- Walk barefoot on the Earth.
- Eat for your well-being not your tastebuds.
- Help someone else.
- Write it out.
- Mirror Work.
In this way, how do I learn to love myself again?
- Start telling yourself what you love about yourself.
- Be one with what is.
- Focus less on winning the approval of others.
- Distance yourself from those who bring you down.
- Forgive your past self.
- Start making the changes you know you need to make.
Furthermore, how do you figure out yourself?
What do I do if I don't love myself?
How can I be happy?
- Smile. You tend to smile when you're happy.
- Exercise. Exercise isn't just for your body.
- Get plenty of sleep.
- Eat with mood in mind.
- Be grateful.
- Give a compliment.
- Breathe deeply.
- Acknowledge the unhappy moments.