2nd October 2019

sfgate
13

Do wraps have a lot of carbs?

You get approximately 15 grams of carbohydrates from a medium 6-inch flour tortilla or 14 grams from a similar size corn tortilla. A medium 6-inch flour tortilla has a total of about 90 calories and nearly 70 percent of the calories come from carbohydrates.

Similarly, is a wrap healthy for you?

Chicken wraps can be healthy or unhealthy -- it all depends on how you make them, what extra ingredients you add and what type of diet you're following. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner.

How many calories are in a 10 inch flour tortilla?

Mission - 10 Inch Flour Tortilla
Calories210Sodium
Total Fat4 gPotassium
Saturated2 gTotal Carbs
Polyunsaturated2 gDietary Fiber
Monounsaturated1 gSugars
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