2nd October 2019

foxnews
18

Do probiotics help with appetite control?

Research published by The British Journal of Nutrition shows that probiotics can help reduce leptin, an appetite-regulating hormone, and decrease intestinal bacteria related to obesity. Probiotics have even been shown to be beneficial for babies.

Regarding this, do probiotics help a bloated stomach?

Several clinical trials have shown that certain probiotic supplements can help reduce both gas production, as well as bloating, in people with digestive problems (28, 29). However, other studies showed that probiotics can help reduce gas, but not symptoms of bloating (30, 31, 32).
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