The resulting inflammatory reaction causes intense pain and swelling. Gout attacks tend to recur and frequently affect the big toe, knee, and ankle joints. Previous, small studies have suggested that cherries and cherry products may reduce uric acid levels and inflammation in the body, Zhang says.
Similarly, you may ask, what kind of cherry juice is best for gout?
In that study, drinking Montmorency tart juice reduced blood levels of gout-causing uric acid and increased specific anthocyanin compounds in the bloodstream. Another study in the same journal found that eating whole cherries led to a similar increase in anthocyanins.
Is black cherry juice good for gout?
Extracted from black cherries (Prunus serotina), black cherry juice is typically used as a remedy for health conditions like gout and arthritis. Rich in antioxidants, including anthocyanins, black cherry juice is purported to reduce inflammation, a biological process closely linked to these conditions.
Which cherry juice is best for sleep?
Researchers had seven older adults with insomnia drink eight ounces of Montmorency tart cherry juice twice a day for two weeks, followed by two weeks of no juice, and then two more weeks of drinking a placebo beverage.