2nd October 2019

bettermeforlife
14

Can you use steel cut oats in a smoothie?

They can be added directly to your smoothie dry and will thicken it. You'll need to pre-soak steel cut oats, oat groats, raw oats, and some oatmeal before putting them in your smoothie because they are thick and tough. Soaking them overnight is recommended to help make them softer and easier to blend.

Hereof, can you put uncooked oatmeal in a smoothie?

Oatmeal is a great way to start your day. But a bowl of hot porridge isn't the only way to enjoy this highly nutritious grain for breakfast. You don't have to cook oatmeal before adding it to a smoothie, but you can. Raw oatmeal is a more convenient option, since pre-cooking adds an extra step.
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