3rd October 2019

sfgate
18

Are turnip leaves poisonous?

Many plants are raised for their edible greens, roots or sometimes both. In some cases, however, the leaves are potentially poisonous, such as parsnip (Pastinaca sativa) leaves, which may cause reactions with skin such as blistering. Turnip (Brassica rapa) leaves are not poisonous.

Also, are turnips good for weight loss?

4) Weight loss and digestion. Turnips and other cruciferous vegetables that are high in fiber help to keep you feeling full longer and are also low in calories. The fiber content in turnips also may prevent constipation and promote regularity for a healthy digestive tract.

How good are turnips for you?

Turnips are loaded with fiber and vitamins K, A, C, E, B1, B3, B5, B6, B2 and folate (one of the B vitamins), as well as minerals like manganese, potassium, magnesium, iron, calcium and copper. They are also a good source of phosphorus, omega-3 fatty acids and protein.

Can you eat raw turnip greens?

Turnip greens will keep fresh in the refrigerator. People can eat turnip greens: raw in salads or on sandwiches or wraps. braised, boiled, or sautéed.
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