When it comes to green tea, however, generally yes, what you are doing (drinking loose leaf tea and consuming the leaves) is healthier than drinking green tea brewed from tea bags. Tea bags can absorb some catechins. This means you may lose more nutrients in the bag than you do if the leaf is loose.
Keeping this in view, which brand of green tea is the best for weight loss?
Here is a list of the best green tea brands for weight loss.
- Green Tea Brands For Weight Loss In 2017.
- Lipton Green Tea.
- Yogi Green Tea.
- Tetley Green Tea.
- Domatcha Green Tea.
- Jay Green Tea.
- Organic India Tulsi Green Tea.
- 24 Mantra Organic Green Tea.
Is Lipton green tea good for you to lose weight?
Drinking 2 to 4 cups of Lipton green tea in a day is safe and helps you to lose weight quickly. As I have already mentioned, it is considered as an antioxidant powerhouse. So, it tends to block the conversion of energy or ingested calories into fat.
How many times a day should you drink green tea?
Regularly drinking green tea can help you lose weight and reduce your risk of several diseases, including diabetes, heart disease and cancer. Drinking three to five cups of green tea per day seems to be optimal to reap the most health benefits.