26th November 2019

foodrevolution
15

Are cup of noodles bad for you?

Ramen noodles are particularly unhealthy because they contain a food additive called Tertiary-butyl hydroquinone (TBHQ), a preservative that is a petroleum industry byproduct. They're also incredibly high in sodium, calories and saturated fat. The containers packaging these noodles aren't helping much either.

Also know, why instant noodles are bad for you?

Additionally, the study found that instant noodle consumers had an increased intake of sodium and calories compared to the non-instant noodle consumers (11). Instant noodles may also increase the risk of developing metabolic syndrome, a condition that increases your risk of heart disease, diabetes and stroke.

Can noodles make you gain weight?

The reality: Carbohydrates per se don't make you fat; extra calories do, whether you eat them in the form of carbs, fats, or protein. Besides, carbohydrates include vegetables, fruits, and whole grains, which are important parts of a healthy diet. In short, the problem isn't pasta but the sheer volume consumed.

Is eating maruchan noodles bad?

While Maruchan Instant Lunch noodle soups make a quick meal or snack, they can have long lasting affects on your health if you eat too much. These instant noodles, no matter what flavor you eat, are high in calories, saturated fat and sodium.
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