2nd October 2019

verywellfit
16

Are club crackers good for you?

Less Healthy Cracker Choices. Some crackers are higher in calories and higher in fat. Keebler Club crackers are made with sugar and high fructose corn syrup. A single serving ( 4 crackers) provides 70 calories, 3 grams of fat, 9 grams of carbohydrate, and less than one gram of protein.

How many calories are in a Premium Saltine cracker?

There are 70 calories in a 5 crackers serving of Nabisco Premium Saltine Crackers Original. Calorie breakdown: 21% fat, 73% carbs, 6% protein.
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