3rd December 2019

ptinr
9

Are Bananas high in vitamin K?

Bananas and Warfarin. Here is a thought that may ease your mind: bananas are a fruit that are low in vitamin K and full of potassium which your body needs. In addition to high potassium, they offer a good source of fiber, which can help in normal digestion.

Keeping this in view, which fruits contain vitamin K?

10 Fruits High in Vitamin K
  • Prunes — 24% DV per serving. 5 pieces: 28 mcg (24% DV)
  • Kiwi — 23% DV per serving.
  • Avocado — 18% DV per serving.
  • Blackberries — 12% DV per serving.
  • Blueberries — 12% DV per serving.
  • Pomegranate — 12% DV per serving.
  • Figs (dried) — 6% DV per serving.
  • Tomatoes (sun-dried) — 4% DV per serving.

What vegetables have low vitamin K?

There are a variety of vegetables that contain lower amounts of vitamin K. These include:
  • Tomatoes.
  • Peppers.
  • Carrots.
  • Cauliflower.
  • Cucumbers.
  • Potatoes.
  • Sweet potatoes.
  • Squash (both summer and winter).
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